EVERYTHING
Free or low cost on demand content.
FREE DOWNLOAD
5 Steps to Owning the Wait
Waiting can be unbearable - these steps help. A lot.
FREE DOWNLOAD
Affirmations for Waiting
Affirmations to help you train your brain away from the what ifs, panic and anxiety and towards calm and presence.
FREE DOWNLOAD
5 Minute Reset Meditation
A 5 minute meditation, narrated by Alice Rose, to reset your mind and come back to centre.
SELF-STUDY COURSE
Two Week Wait Pocket Course
Your essential companion for the two week wait.
SELF-STUDY COURSE
10 Day Mindset Shift Course
Your essential companion for the two week wait.
SELF-STUDY COURSE
5 Days to Fresh
A five day mini course to use when you're feeling fed up and need some care, some compassion and some rejuvenation.
AUDIO
Comfort and Strength for a Negative Pregnancy Test
Let me comfort you in your grief and help to take away any fear, shame or panic when you see a negative pregnancy test.
AUDIO
Self Compassion for a Pregnancy Announcement
Give yourself the time you need to process your feelings. Listen as many times as needed; announcements are really hard.
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