TWO WEEK Wait Pocket Course
£20.00
Your essential companion for the two week wait.
WHAT IS INCLUDED?
The Two Week Wait pocket course features ten daily audio recordings of meditations and tasks; journal prompts and printable affirmations designed to send soothing, empowering and calming energy to your mind and body.
Focus on reframing the two week wait from a time you might dread... to owning every moment of it in the most gentle, self compassionate way possible.
You can do this! I've got you.
I USED TO DREAD THE Two week wait
Truly.
I would lie wide awake at night imagining hypothetical scenarios, or driving myself crazy symptom spotting or scrolling through old fertility forums, just trying to find a person in the world with the same journey with me who had had success...
Until I learned how to completely reframe it, own it and transform it. Even when I felt the familiar fear or even dread, I knew what to do.
That's why I made this course.
"I just loved everything about it. It made me feel calm - it helped me a lot.
I would say to someone thinking about it: definitely do the course"
Course student & Life Raft member
Is it for you?
Probably. If you're anything like I was. This course will help if you are:
Dreading the wait
Feeling terrified or feeling sort of ok so you want to maintain that
Weary of promises that mindset will affect outcome (none of that here)
Always trying to put a brave face on or 'stay positive'
(but actually just exhausted by the whole thing)
Constantly expecting the worst so you're not disappointed
(but this doesn't seem to work either...)
OWN THE WAIT
It's possible to change this. We can go through the Two Week Wait feeling completely different.
We can feel open, gentle, self compassionate and reduce the fear, anxiety and panic.
Try it and see...
TWO WEEK WAIT POCKET COURSE - testimonials
"Biggest reflection: I have it in me to feel better even without external things changing, that is within my power"
Course student
"Your work has been a lifeline for me over the past few years and I am so grateful!"
Course student
CONTENTS
ten days of daily audio
✨ Day 1: Intention - 7 mins
✨ Day 2: Focus - 4 mins
✨ Day 3: Open - 8 mins
✨ Day 4: Within - 6 mins
✨ Day 5: Balance - 7 mins
✨ Day 6: Rest and Joy - 4 mins
✨ Day 7: Safe - 6 mins
✨ Day 8: Knowing - 6 mins
✨ Day 9: Present - 6 mins
✨ Day 10: Warmth - 7 mins
JOURNAL PROMPTS
✨ Intentional Journal Prompts
✨ TWW Daily Check In
✨ A Letter to Myself: Positive Test
✨ A Letter to Myself: Negative Test
PRINTABLE AFFIRMATIONS
You can save these to your desktop or print them out to use as little affirmation cards.
Pick one a day; put them places you'll remember to look at them and use them as you will!
FREE DOWNLOAD