for those trying to be parents
Positive Mindset, Self Care and Community
Coach Led 24/7 Wraparound Care and Support
AS SEEN IN
I'VE BEEN AMAZED AT HOW MY MINDSET HAS CHANGED
"You have been the only person who has ever helped with how I feel and helped me to understand and I am so grateful to you; you genuinely mean all you say and do. You get it xxxx."
"I've been amazed at how my mindset has changed. I feel equipped to deal with the highs and lows that come my way now and even those around me have noticed the change in me."
"Alice is a total earth angel. I felt supported the whole way through and now beyond the course too. She really does understand this journey and how hard it is, giving people hope in such a hard time is amazing. I searched the internet for answers and ways to help me out of this headspace/hell! I stumbled upon Alice's Instagram account and took a leap of faith.... Not only has she helped me understand my thoughts and feelings she has helped me see that I am normal, I am human and I can get through this! With the right tools and support ❤ thank you xx"
ALICE ROSE - MY STORY
In 2013 I started trying for a baby.
Quickly I became obsessed.
I couldn’t think about anything else.
I was devastated when I wasn’t pregnant
every cycle.
I was enraged when my body repeatedly wouldn’t do what it was supposed to.
I had irregular cycles and no matter what I did- lifestyle changes, metformin, nutrition, even Clomid for 6 attempts- STILL my cycle behaved differently every time.
As a smart woman who hated not being in control I nearly lost my mind. I had to do something.
THE FERTILITY LIFE RAFT PODCAST
RATED 5* on Apple Podcasts and recommended by the
High Low Podcast and Fearne Cotton! Woo!
Making this podcast is one more way I can work on my mission: empowering you with self compassion, tools, resources and community. You can change how you feel without having to fight.
I talk a lot about taking ownership of your fertility
experience and for me, this meant building a 'Life Raft' that
I clung to when times were particularly hard.
Listen to warm, sometimes funny, inspiring and uplifting conversations focussed on bringing you useful tools to cope; feel less alone and more connected to a community of people who really do get it.
1 to 1 transformative Coaching
I bring my own mix of personal and professional fertility knowledge and experience with lots of self compassion for every client.
I make sure every single client feels heard and seen; supported and empowered.
Whether that's simply finding more ease and joy every day; honouring every part of your self (even the bits which you're not very proud of...that's in all of us by the way) rediscovering your spark and sense of self or feeling like you're simply able to keep going...
We will get you there.
