The Fertility Life Raft is an online community for those who want more peace, compassion, fun, solidarity and joy from their lives as they try to bring home a baby.
By working on your innate ability to rediscover your potential; your truth and finding a sisterhood, you can reframe this challenge allowing all of the feelings to exist; finding a peace with everything that comes up and a powerful self-compassionate approach to transforming your day to day life.
COMPLETELY REWRITE HOW YOU FEEL EVERY DAY EVEN AS YOU WAIT
"I CAN'T SPEAK HIGHLY ENOUGH ABOUT IT"
I just wanted to message you to let you know how wonderful I've found The Fertility Life Raft. I was in a really rough place at the start of the year when I joined.
The Raft made a huge difference in how I felt in myself, and how I managed all of the different emotions I was feeling.
I honestly can't speak highly enough about it and I recommend you and your work to anyone I know who is going through something similar.
I am SO grateful to you.
ANONYMOUS
FERTILITY LIFE RAFT MEMBERSHIP
Your safe space for community, compassion and connection
"I am the Captain of my soul"
Invictus - William Ernest Henle
If you're trying to bring home a baby it can feel extremely isolating.
It might feel like everyone around you is pregnant or parenting; you might feel a bit desperate, lost or just very sad a lot of the time.
To make it more difficult, you can't seem to find a place which understands how hard it is, with people who get it while at the same time, doing proactively positive things curated by a qualified coach who really gets it... to gently shift how you feel on a daily, weekly and monthly basis.
FERTILITY LIFE RAFT Membership Options
Resource Hub
1 x live call/month
Private community group (not Facebook!)
£7/Month
Cancel any time
Resource Hub
Minimum 3 x live calls with Alice or expert
Monday Mindset mates
(weekly accountability calls)
Private community
Discounts!
£15/Month
The Anchor Plan - £150 for 12 months of support
Secure your mindset intention by opting for the Anchor Plan. Join us for the year: longer, deeper mindset work for the biggest impact. Incredible value. Whatever happens, we have the right group and support for you.
£150 for an entire year of support.
"It changed my life and made me feel safe - and I really want that for you too!"
"The feeling of community and people having your back is priceless"
"I've never done anything like this before but so glad I found this on my journey"
Imagine having the knowledge that every time you need it, you have a place to turn to when those
tidal waves and storms appear on the horizon.
YOUR LIFE RAFT.
Inside the Life Raft you feel warmth and safety.
You have a space to come which not only keeps you afloat but the more you stock up your supplies - your self care and self development tools - the more you will really captain that ship, and steer yourself through the wildest of storms with gentle but powerful support and inner strength.
Somewhere to go when things are really hard.
And on the calm, sunny and clear days, you feel a deep sense of potential and excitement for your life.
No matter what storms might be ahead, you have a different outlook now.
You are supported, connected and ready. On those sunny days, you cut through the water feeling calm, centred and motivated. Feeling energised and more and more like yourself again. (Have I worked this analogy enough yet?!)
This is what the Life Raft Membership will do for you.
WHO IS THE FERTILITY LIFE RAFT FOR?
You are trying to bring home a baby. You might have been through many rounds of fertility treatment or none at all; solo or in a partnership; experienced pregnancy loss or never seen a positive test; have a child at home already or find yourself without any children. Whichever situation is yours; you are longing for a baby.
You crave connection with others who understand, who won’t tell you to ‘just relax’ or say ‘at least you…’You want to reconnect to your inner light; your inner spark which has somehow got lost.
You want to take ownership over your mindset and wellbeing, it's just much harder without a space to keep you accountable and remind you to keep practicing self care.
WHAT IS INCLUDED?
Community
A private, social-media free online group using a free to download app. Safe, focussed and positive. Specific chat rooms for donor conception; male factor infertility; loss and many more - plus a separate private
group if you fall pregnant too.
Every week, you have the option
to connect with your Mindset Mates to share your intentions, keep
yourself accountable and refresh
your sense of ownership on a 30 minute call too.
Live Calls
Virtual women's circles; coaching
with Alice and guest coaches; regular workshops and speakers on everything from mindset and nutrition, to movement and sound baths.
Our calls are super popular and contribute so much to helping you reclaim your sense of self; master
the waiting; take ownership of
your decisions and elevate your
self compassion.
RESOURCE HUB
Your hub full of INCREDIBLE workshops, classes, mindset courses, meditations, journal prompts and so much more.
Available for you 24/7, easy to access and find through the website, this is a goldmine of life changing content curated for you.
By using our Community to help guide you around the content, you'll know where to turn, when you
need it.
"It feels small (even though I know it’s not) but it doesn’t feel like a big anonymous group (like on Facebook). It feels personal and special!"
Here's a sneak peek at what's inside...
✅ PRIVATE GROUP ON APP
✅ 10 DAY MINDSET SHIFT COURSE
✅ 5 DAYS TO FRESH COURSE
✅ THE LIFE RAFT BUILDER
✅ MINDSET WORKSHOPS
WITH ALICE
✅ MEDITATION BUNDLE
✅ SELF COACHING WORKSHEETS AND JOURNAL PROMPTS
✅ GUEST SPEAKER WORKSHOPS
AND CLASSES
✅ MEDICAL SIGNPOSTING
✅ DISCOUNTS
FREQUENTLY ASKED QUESTIONS
You need to know this is a safe place. You need to know your time, money and energy will
be invested well. You need to know this won't just be another thing 'to do'.
I've got you!
I'm going through secondary infertility, is this right for me?
This is a safe place for anyone longing for a baby, no matter the circumstances. We have lots of women in this position who connect through our private chat room to share the specific difficulties secondary infertility brings. The whole group works on mindset, release work and inner self compassion continuously, so the energy in the space - whether on our calls or the community in our app - is incredibly supportive, kind and understanding.
How often are the live support calls? What if I can't make them?
The Wave includes one live call every month. The Life Raft has a minimum of3, plus weekly peer-led accountability calls. All is recorded (apart from our monthly Circles to protect the container of the space)
I live in Australia/the US/somewhere that's not the UK. Is that a problem?
Not at all! We have a beautiful global community and I love that so many members are based all over the world.
I'm a bit apprehensive. I'm just not sure it's for me?
If you're feeling pulled towards something; ready for a change and there's even just an inkling that this could be the start of it...come and see what it's like. It is a warm, safe place focussed on positive and gentle self compassion. If you ever feel like you're not sure where to start, we are a very friendly bunch - so all you need to do is reach out. We'll be there. Four Tops style. (Is that cultural reference still remotely viable?!).
Can't I just get all this from free FB groups, YouTube and Google?
Wellll, you could probably find lots of good stuff out there, sure. Or you could know that every piece of content in the Life Raft is curated and crafted for you straight from the heart; in a place like no other! This really is a magical community with the most beautiful tapestry of offerings. It's not just a load of fertility advice. You're a human being and we cater for that human-ness holistically and with soul.
Is this just for women?
While we're VERY aware of the desperate need for better support for men, at the moment the Life Raft is just for women.
I'm in a same sex relationship/doing this solo/going through donor conception/have male factor infertility/have never been through treatment/have experienced baby loss - is this for me?
Yes. The Raft is for anyone trying to bring home a baby and we have private chat rooms for you to connect with others going through similar experiences. The focus is not on treatment and while we do connect with others we protect the energy of the group with clear guidelines on how to use the space!
TESTIMONIALS
"The Life Raft made a huge difference in how I felt in myself, and how I managed all of the different emotions I was feeling.
I honestly can't speak highly enough about it and I recommend you and your work to anyone I know who is going through something similar."
"I was sceptical at first...but this is one of the best things I could have done...
...I’ve gained so much from it.
Finding Alice and subsequently joining the Life Raft was a real turning point for me in my infertility journey...without this I don’t think I’d have the skills I’ve had to try and get me through this really tough time - and also the next chapter I have ahead. I definitely recommend it”
"The feeling of community and people having your back is priceless."
"I joined the life raft at the start of this year and it has been an absolute life line for me. You are an incredible person Alice and have created such an amazing thing for those struggling with fertility. I will be forever grateful for your support and for the life raft…it made me feel connected for the first time in our 3 year struggle and I was able to not only not feel alone anymore but was armed with tools that got me through so much."
"I just want to say I love this space and the app…it is so good and so much better than shitty Google!!!!"
"The life raft has completely changed my mindset around infertility, the community is so supportive. I look forward to the calls and how they make me feel afterwards. The resources we have access to are amazing."
"This groups has been invaluable for me. I have put into effect lots of the tips and tricks that I have learnt from Alice and I’m really grateful for this safe space. When I feel that the world outside doesn’t understand me, I know I can always come here for support."
"The support of the life raft is truly life changing. I feel seen, held and am so thankful to have the wonderful resources and spaces to pick me up and keep me going throughout this journey. It feels like a hug and is incredible to be part of a community who just get it, when so many in my ‘real’ life struggle to understand. Alice and Lucy you are a dream! Thank you <3"
"I'd have been stuck in a very dark place without the Life Raft. Honestly."
"It is so wonderful having the life raft, I joined after Reclaim last year and couldn't be without it x"
"The life raft has been so helpful 🙌"
"the Life Raft is what keeps me afloat (pun intended!)"
"It changed my life and made me feel safe - and I really want that for you too!"
"I am so grateful to have found the life raft! The support of everyone is so amazing. The mindset work is so inspiring and helpful! Thank you thank you! 🙌😘
I’m so grateful for this community, it has taught me that solidarity and compassion are everything, and that it is possible to reframe how i think about this journey
There are so many fertility-related communities and I feel lucky to have found one that was exactly what I need. It helps me every day, no matter how I am feeling.
I am so grateful for the Life Raft community making me feel less alone, and for reclaiming myself on this journey xx"
"The life raft is just the most wonderful support network. It feels like a big hug and is such a relief to be surrounded by people who just get it when it feels like no one else understands how you’re feeling. The value for money is also incredible - access to so many amazing workshops both informative and emotionally supportive. I’m so grateful to have found this community and don’t know what I’d do without it xx"
"I joined the Life Raft which became a constant source of support for me whilst going through treatment and when it sadly didn't work at Christmas time. To have a group of people who understood what I was going through and how I felt (with no judgements!) really was invaluable and I can't put into words how much it helped me get through. I looked forward to the calls and always felt more empowered, educated and happier after them."
"Life Raft is a unique concept and community for mindset motivation and peer support without comparison. The tools have helped me reframe my thoughts and actually have fun again alongside ongoing fertility treatments."
"The Life Raft (and Reclaim) was literally a lifeline for me and I don't think I could've functioned without it."
"It has been my "life raft" since I did reclaim 2 years ago"
"I can't imagine not having this support"
"Life Raft = more support than from friends! everyone gets it x"
"Life raft is the best support ❤️"
"I do feel I would cry at this point if there wasn't the option of the Life Raft - that is your impact Alice!!!"
"I love the Life Raft - my husband says it should be available on the NHS!
"I was sceptical at first... but this is one of the best things I could have done...
...I’ve gained so much from it.
Finding Alice and subsequently joining The Life Raft was a real turning point for me in my infertility journey... without this I don’t think I’d have the skills I’ve had to try and get me through this really tough time - and also the next chapter I have ahead. I definitely recommend it”
❤️ Emily - Life Raft Crew Member ❤️
Available on demand when you join...
Stevie B
Celebrity Stylist and Body
Acceptance Mentor
Aisha Carrington
Sound and meditation
guide
Big Fat Negative
Gabby & Emma: Podcast hosts and authors
Zoe Clark Coates
Award winning charity CEO, best-selling author, business leader, grief expert and TV presenter.
Mr James Nicopoullos
Clinical Director
Lister Fertility Clinic
GABA
Adam Martin: Poet, Creator of GABA podcast, Meditation that unfolds like a beautiful dream
Becky Kearns
Donor Mum, support for TTC, IVF and Donor Conception. Founder of Paths to Parenthub
Sarah Holland
Fertility EFT Coach
The Fertile Mindset
Miss Conception Coach
Chiemi Rajamahendran
Infertility Trauma & Loss Support Specialist
Tessa Custers
Female sexuality and Intimacy Coach
Lauren Barber
Mentor, Creative Alchemist and Space Holder
Isik Tlabar
Empowerment coach and breathwork facilitator
Hannah Pearn
Fertility acupuncturist and educator
Dr Belinda Coker
Experienced GP and executive medical director and Founder, Your Trusted Squad
Antonia: Tamed Minds
Mind Calm Meditation Specialist
Helen Snape
Award winning Healthy Relationships Coach
Melanie Brown
Nutritionist: Female Fertility, Male Fertility
Alice Rose
Mindset Mentor and Transformational Coach
Helen Davenport-Peace
Yoga Teacher & Fertility Support nurturing women/men on fertility journeys
Fertility Matters at Work
Raising awareness of fertility issues in the workplace
Alex Williams
The PCOS Collective is a non-diet, HAES® informed education hub for people with PCOS
A PERSONAL NOTE FROM ME...
When I created my first six-week week mindset course, I had no idea how crucial the support elements would be. I had considered the weekly calls and online group as an extra to the content that was available to download.
In fact, the group found this regular connection one of the most powerful parts of the course; so for this reason I created the Life Raft Membership.
Why the Membership is so special...
💫 the sense of close community
💫 the number of people who have already been through my courses; the energy is second to none because mindset is our top priority
💫 compassion, solidarity, judgement-free zone while gently on growth and ownership
Finally because... this isn't just support: the work we do in the Life Raft truly has the potential to be transformational. I want this to feel like a sacred container for you as you unveil new parts of yourself.
I want you to be able to be vulnerable in a totally safe space. This is important to the journey of inner work.
Alice Rose x
"it should be available on the NHS!"
"The Life Raft is incredible!"
"The Life Raft is amazing"
"It has been my Life Raft since I did RECLAIM two years ago"
"I can't imagine not having this support"
"I'd have been stuck in a very dark place without The Life Raft. Honestly."
"The Life Raft = more support than from friends! everyone gets it x"
"The Life Raft is the best support"
"It is so wonderful having The Life Raft, I joined after RECLAIM last year and couldn't be without it x"
"The Life Raft has been so helpful"
"I do feel I would cry at this point if there wasn't the option of The Life Raft - that is your impact Alice!!!"
"I love The Life Raft - my husband says it should be available on the NHS !"
"The Life Raft is what keeps me afloat (pun intended!)"
FREE DOWNLOAD
Headline that hooks people in, gets them excited and makes them want to sign up.
THE FERTILITY LIFE RAFT IS FOR YOU IF...
✅ You want to bring home a baby (it doesn’t matter how or how long you’ve been wanting this)
✅ You want to feel positive, empowered and supported while you go through it
If you tick one of those boxes: you’re in the right place.
You don’t have to spend hours of your life doing transcendental meditations or spend thousands to feel so much more at ease (feeling more you, getting unstuck, releasing constant obsessions and knowing how to cope with uncertainty and the unknown)
With a clear and concise framework to work with, the right support, the best community and the resources to keep going on your path no matter what happens, you will can take ownership of your thoughts and feelings again.
